The Mediterranean Way Ltd.

Providing individually tailored support and guidance for long term weight loss.

At The Mediterranean Way we believe in a simple way of life.  Guided by a few principles we aim to help people transform their health & lives through the power of food and awareness.

We offer a 14 week programme, introducing clients to The Mediterranean Way giving them the knowledge and skills to allow them to lose weight, improve health, and then maintain their ideal weight.

All courses include:
  • Individual coaching sessions, with the option of including the whole family.
  • Meal planning
  • Focus on mindset and mindfulness
  • Simple, clear course notes, which you have access to forever.
  • Full starter kit, including scales and recipe books

To book a free no obligation initial consultation go to

Contact us

 Website: Visit our website

 Phone: 07711 279 367

Offers for Cowes Business Association Members

25% discount on package price

A treasured member of
Cowes Business Association